Best Vegan Protein Bars 2022: Our Top Plant-Based Snacks
When searching for the best vegan protein bars, it can sometimes be a little tricky to determine what ingredients to look out for to ensure it adheres to your plant-based diet.
Thankfully, we’ve done some of the hard work for you by compiling a list of our top vegan-friendly picks, based on nutrition, price, and reviews, so you can come to an informed decision on which is right for you and your diet.
Whether you’re after something high in protein, like these No Cow Protein Bars, or you’re searching for something with an array of tasty flavours, like these snacks from Aloha, we’ve got you covered right here.
Best Vegan Protein Bars
Best All-Round Vegan Protein Bars – Vega Protein Bars
Brand: Vega | Protein: 20g | Fat: 10g | Fibre: 4g | Carbs: 27g | Sugar: 18g | Calories: 290 *Per Serving
These Vega Protein Bars cram a lot of nutrients into 290 calories, most notably 20g of protein which is impressively high for a plant-based snack.
This number is achieved through a blend of pea and brown rice protein mixed with nuts to, not only give you protein, but to deliver 3-4g of fibre depending on the flavour.
Speaking of flavour, you get a choice of Chocolate Peanut or Salted Caramel, two great sweet tastes that should suit most people’s preferences.
It’s also worth noting that these bars are non-GMO, gluten-free, and contain no artificial flavors or preservatives, so everyone’s a winner with these Vega Protein Bars.
Best Tasting Vegan Protein Bars – Aloha Protein Bars
Brand: Aloha | Protein: 14g | Fat: 10g | Fibre: 10g | Carbs: 25g | Sugar: 5g | Calories: 230 *Per Serving
What we like about these bars, in particular, is that you get 14g of USDA-approved organic plant-based protein and 10g of dietary fibre, all packed inside a 56g bar.
Also, while taste is subjective, we feel the wide variety of flavours, including Chocolate Fudge Brownie and Vanilla Almond, mean there’s likely a box out there to suit everyone.
All in all, we feel these Aloha Protein Bars are highly likely to be some of the best tasting vegan protein bars on the market, which is why we’ve included them in our list.
Best High-Protein Vegan Bars – No Cow Protein Bars
Brand: No Cow | Protein: 20g | Fat: 4.5g | Fibre: 16g | Carbs: 26g | Sugar: 1g | Calories: 190 *Per Serving
If you’re looking for a protein-rich vegan snack, then these No Cow Protein Bars could be your answer.
They are gluten, soy, and GMO-free, and contain 20g of pea and brown rice protein. However, what’s, arguably, more impressive is they only contain 1g of sugar.
On top of that, you get 16g fibre which has been linked to improved digestion and reduced risk of heart disease, stroke, and type 2 diabetes.
All of this comes in a 190 calorie bar, thus making it a great option to consider.
Best Every Day Vegan Protein Bars – MyVegan Carb Crusher
Brand: MyVegan | Protein: 15g | Fat: 8.4g | Fibre: 11g | Carbs: 17g | Sugar: 1.8g | Calories: 212 *Per Serving
The MyVegan Carb Crusher snacks are designed to help you beat cravings by providing a more nutritious alternative to sweet treats.
They come in a range of flavours including Chocolate Sea Salt, and contain 15g of protein, 11g of fibre, but less than 2g of sugar.
You also get 17g of carbs which can be beneficial if you’re looking to replenish or fuel your energy stores pre and post-workout.
On the whole, these Carb Crusher protein bars look to be a great choice to adhere to a plant-based diet.
Best Vegan Protein Bars On A Budget – Lenny & Larry’s The Complete Cookie-fied Bars
Brand: Lenny & Larry’s | Protein: 12g | Fat: 5g | Fibre: 5g | Carbs: 22g | Sugar: 6g | Calories: 160 *Per Serving
Lenny & Larry’s is a food production company that manufacturers plant-based protein snacks based around cookies.
A great example of this is its Complete Cookie-fied Bars which come in an array of cookie-based flavours and contain 12g of vegan protein.
They’re also relatively low in calories which can be ideal if you’re looking for a lighter snack to consume straight after training.
Moreover, they’re fairly inexpensive, thus making them a great choice if you’re after something that won’t break the bank.
Frequently Asked Questions About Vegan Protein Bars
People tend to have a lot of questions regarding vegan protein bars, and even just protein bars in general, but we’re here to clear up some of the more typical queries you may have.
Are Vegan Protein Bars Worth It?
Some protein bars out there can be quite expensive and, when you dig a little deeper, you may find they don’t actually contain as much protein as you first thought.
This can often be the case with vegan options as they can’t use the most common protein ingredient, whey.
Instead, vegan bars have to utilise plant-based ingredients to add protein, therefore, making it difficult to maximise the protein content.
With that being said, some vegan protein bars do contain tons of protein, like the No Cow Protein Bars, so can be worth it if you find the right option to supplement your diet.
Do Vegan Protein Bars Make You Gain Muscle?
Simply eating vegan protein bars will not make you more muscular instantaneously.
You need to team eating protein bars, and a high-protein diet in general, with adequate amounts of exercise otherwise they could have an adverse effect on your weight.
For building muscle, this exercise will typically be weightlifting, and protein bars can help here as protein is needed to repair broken-down muscles trained whilst exercising.
Be warned though, protein is just one piece of the puzzle, with a number of other factors like sleep and stress also influencing your training and muscle gain.
Can You Eat Vegan Protein Bars Every Day?
Considering the type of foods consumed as part of a plant-based diet, vegan protein bars can be a great way of increasing your daily protein intake, but they should never be a complete substitute for whole foods and meals.
However, if you’re looking for something quick, tasty, and easy to eat, perhaps after a strenuous workout, then a vegan protein bar is probably a more nutritious option compared to a sweet snack.
Generally speaking, eating one bar a day is perfectly fine, but be warned, as vegan bars have to use plant-based ingredients, they can sometimes contain large amounts of sugar which is, of course, not something you want to overindulge in.
Read More: Best Vegan Protein Powder – Our Top Picks