The best lifestyle transformation programs for you

Leading a healthy and active lifestyle has several benefits that can help Active-Agers achieve their true potential. However, in today’s day and age, Active-Agers generally tend to ignore their health and focus more on other areas of life. This is where fitness coaching and lifestyle guidance play an important role.

Fit and Trim University  offers “Lifestyle Fitness Transformation Programs” for Active-Agers who want to improve on their overall health and live a healthy and active lifestyle.

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What are the benefits of participating in a lifestyle transformation program?

Fit and Trim University's lifestyle transformation programs are for Active-Agers who want to get serious about unlocking their potential, learn how to have a healthy relationship with food, and build their goal physique while gaining the confidence they've always dreamed of having. Fit and Trim University accomplishes these goals by focusing on the client’s current lifestyle and then implementing habits that fit seamlessly into their schedule.

Our Lifestyle Fitness Transformation Programs Includes - 

  • Nutrition Guidance (Macros or Meal Guidance)
  • Supplementation Recommendations
  • Customized Workout Routine
  • Cardio Regiments
  • Lifestyle Adjustments
  • Weekly Check-ins & Adjustments
  • Monday through Friday communication access to your coach
  • Workout Form Review & Critique

With all these features and benefits, living a healthier and better lifestyle has never been easier before. 

What are the benefits of participating in a lifestyle transformation program?

Fit and Trim University's lifestyle transformation programs are for Active-Agers who want to get serious about unlocking their potential, learn how to have a healthy relationship with food, and build their goal physique while gaining the confidence they've always dreamed of having. Fit and Trim University accomplishes these goals by focusing on the client’s current lifestyle and then implementing habits that fit seamlessly into their schedule.

Our Lifestyle Fitness Transformation Programs Includes - 

  • Nutrition Guidance (Macros or Meal Guidance)
  • Supplementation Recommendations
  • Customized Workout Routine
  • Cardio Regiments
  • Lifestyle Adjustments
  • Weekly Check-ins & Adjustments
  • Monday through Friday communication access to your coach
  • Workout Form Review & Critique

With all these features and benefits, living a healthier and better lifestyle has never been easier before. 

Once you have purchased an “online coaching service” you will receive a link in your purchase confirmation email to download the majority of your course or program.

If you have physical training products in your program you will receive a separate email within 24 hours of purchase to sign up and download our coaching app.

If your program is in the Healthy Habit Coaching collection then you will also receive an email within 24 hours to get you linked up to your personalized app.

If you purchase a “digital product” your program will be ready for immediate download upon payment.  You will also receive an email confirmation within 48 hours.

Pay with PayPal-
For customer convenience we offer  the option to pay with PayPal.

Debit and credit cards-
No PayPal account? No problem. You can always pay with your debit or credit card.

Fit and Trim University is available for your health and fitness needs 24/7  via the internet.

We deliver courses, programs, and coaching  primarily online, via digital downloads or our web-based app. 

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