The Strong Seniors 8-Week: Advanced Program
- 4-day/week program
- Weekly check-ins
- Access to the exclusive Fit and Trim Heroes Facebook Group
- Exclusive discounts for Fit and Trim Coaching Packages and fitness products
- This 8-week advanced program includes carefully crafted workouts to keep senior clients moving and active!
- Team this fitness program with a meal plan to fast-track your results!