The Online Dumbbells-Only Challenge
Do you struggle to find time to workout? Maybe it’s the consistency of regularly getting to a gym that spoils your health and fitness efforts?
These quick yet highly effective dumbbell-only home workouts could be just the answer your looking for. You can perform these workouts anytime, anywhere with only a pair of dumbbells needed – just bring some get up and go and the passion for fast effective results, and you’re all set for success!
Sculpt a strong lean physique all from the comfort of your own home or office or hotel or park – you get the idea!
This program also comes with an easy-to-use Body Fat Calculator which is optional to use. With a few simple body measurements, you will have access to a useful metric of success that is far more accurate than the traditional weighing scales method.
Sign up today and receive a free Exercise and Activity Tracker add-on to the program to keep you accountable and on track for success!
These dumbbell-only at-home workouts are great if you’re short for time and/or have access to minimal equipment.