Bollywood – Fit and Trim University

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[ad_1] Ragi or the finger millets are also known as nachni in many parts of the country. 100 grams of […] [...]

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[ad_1] 100 grams of oats contain 16.9 grams of protein and 66.3 grams of carbohydrates, which are its highest nutrients […] [...]

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[ad_1] My Breakfast: In the first month, I skipped my breakfast. For the second month I ate only an apple […] [...]

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