Start slow to avoid exercise injuries, physician warns
[ad_1] Melissa Lightfoot suffered four herniated disks while lifting weights. (Melissa Lightfoot ) Estimated read time: 2-3 minutes SOUTH JORDAN […] [...]
[ad_1] Melissa Lightfoot suffered four herniated disks while lifting weights. (Melissa Lightfoot ) Estimated read time: 2-3 minutes SOUTH JORDAN […] [...]
[ad_1] Aging Services Inc. social centers are open for lunch and other activities. You must have a reservation to attend […] [...]
[ad_1] March 26, 2022 Televised images of the devastation in Ukraine are especially painful for one Mount Airy resident who […] [...]
[ad_1] Local shoppers in Atascadero have an extra month to participate in the Chamber of Commerce’s Shop Local Bonus program, […] [...]
[ad_1] We want to hear from you. To send information to be included in Senior News, email to editorial@registerstar.com; mail […] [...]
[ad_1] TORRINGTON — The Torrington Veterans Memorial Committee invites the public, military personnel and all veterans, to an observance of […] [...]
[ad_1] LITTLE ROCK / POCAHONTAS — As seniors look for ways to remain active, the Arkansas Senior Olympics have gained […] [...]
[ad_1] CARLSBAD, Calif. — The largest Crunch Fitness in California is closing its doors for good. Employees from the Carlsbad […] [...]
[ad_1] KOREN BROWN Special to the Daily Sun When I was a kid, the most dreaded of all PE activities […] [...]
[ad_1] The following restaurant and lodging ratings from February 1, 2022 through March 1, 2022 are provided to The Moulton […] [...]