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High Protein Meal Plans and Recipes
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This 4-week recipe pack will help you follow a healthy high protein diet.
Contains detailed daily recipe ideas, weekly meal plan, and shopping list.
High Protein Meal Plans and Recipes
This 4-week recipe pack will help you follow a healthy high protein diet. Contains detailed daily recipe ideas, weekly meal plan, and shopping list. Each recipe features:
Scannable MyFitnessPal barcodes Breakdown of macronutrients Total calories
Simple icons to indicate:
1. GF = Gluten Free
2. DF =Dairy Free
3. LC = Low Carb (under 20g serving)
4. MP = Meal Prep/Freezer Friendly
5. HP = High Protein (over 20g per serving)
6. V = Vegetarian
7. Q = Quick (under 30 mins)
8. N = Contains Nuts
FITT U-High-Protein-Recipe-Ebook.pdf 27.8 MB
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