Our Products & Services
"Here at Fit and Trim University, we train and coach Strong and Sexy Seniors 45+ who want to become healthier, fitter, play with their grandchildren, and enjoy their lives to the fullest. We do this by providing online and digital services via our mobile coaching app, online courses, downloadable guides, and our [FREE] 21-Day Strong and Sexy Senior Kick-Start Challenge."
FITNESS TRAINING PROGRAMS FOR STRONG SENIORS
THE "FREE" 21-DAY STRONG & SEXY SENIORS KICK-START CHALLENGE
Imagine, Finally Finding a Fitness and Weight Loss Program That Could Give You the Permanent Results That You Deserve - Once and For All.
Are you looking for a fitness program custom-designed for the female body, that you can simply download and follow the steps in your own time? Whether it's Fat Loss, Target Training, or Lean Muscle Gain, we have you covered.
Are you looking for a fitness program custom-designed for the male body, that you can simply download and follow the steps in your own time? Whether it's Fat Loss, Beach Physique or Muscle Gain, we have you covered.
Age doesn’t mean you have to slow down or break down! Whether you want to build up a basic level of fitness to feel healthier, step up your fitness to a higher level or show the younger generations what it really is to be fit, there’s a program for you.
Online customized exercise, nutrition & lifestyle coaching from a dedicated and qualified personal fitness trainer,
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Fit and Trim University. All rights reserved. Our website services, content, and products are for informational purposes only. The information provided is not intended to be a substitute for medical advice, diagnosis, or treatment. Always seek the advice of your physician regarding any medical condition and before undertaking a new health care regimen.