Protein Power – learn to eat adequate amounts of protein daily to thrive and heal your body.

This 2-week habit coaching program will show you the benefits of a higher protein diet and how much you actually need. Your challenge is to eat lean protein with every meal.

This program is part of our Healthy Habit Coaching range.

Designed by expert coaches to help you take action and finally make the changes you have wanted for so long.

No more giving up or forgetting. Our Healthy Habit Coaching will take you right through to concreting your new healthy behavior into a habit, skipping all the heartache of trying over and over to change your ways.

Our Healthy Habit Coaching programs are delivered straight to your smart device via our state-of-the-art coaching app.

Receive daily notifications and information to help you succeed.

Once finished, your Healthy Habit Coaching will be in your program library on the app and can be run through as many times as you like until you feel the desired behavior has become second nature.