$49.99
The Strong Seniors 6-Week Beginner Program
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The Strong Seniors 6-Week Beginner Program
- 3-day/week DIY program
- Weekly check-ins
- Access to the exclusive Fit and Trim Heroes Facebook Group
- Exclusive discounts for Fit and Trim Coaching Packages and fitness products
The Strong Seniors 6-Week: Beginner Program
This 3-day/week DIY Program:
- Weekly check-ins
- Access to the exclusive Fit and Trim Heroes Facebook Group
- Exclusive discounts for Fit and Trim Coaching Packages and fitness products
This 6-week beginners program includes carefully crafted workouts to keep seniors moving and active! Team this Movement Program with a meal plan and one-on-one coaching package to fast-track your results!
FITT U-Strong Seniors Beginner Program.pdf 2.69 MB
Fit and Trim University. All rights reserved. Our website services, content, and products are for informational purposes only. The information provided is not intended to be a substitute for medical advice, diagnosis, or treatment. Always seek the advice of your physician regarding any medical condition and before undertaking a new health care regimen.
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