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The Strong Seniors 8-Week: Advanced Program
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The Strong Seniors 8-Week: Advanced Program
4-day/week program
Weekly check-ins
Access to the exclusive Fit and Trim Heroes Facebook Group
Exclusive discounts for Fit and Trim Coaching Packages and fitness products
The Strong Seniors 8-Week: Advanced Program
This 4-day/week DIY Program Includes
This 8-week advanced program includes carefully crafted workouts to keep senior clients moving and active!
Team this fitness program with a meal plan to fast-track your results!
FITT U- Strong Seniors Advanced Program.pdf 2.94 MB
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