$49.99
The Strong Seniors 8-Week: Advanced Program
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The Strong Seniors 8-Week: Advanced Program
4-day/week program
Weekly check-ins
Access to the exclusive Fit and Trim Heroes Facebook Group
Exclusive discounts for Fit and Trim Coaching Packages and fitness products
4-day/week DIY program
- Access to the exclusive Fit and Trim Heroes Facebook Group
- Exclusive discounts for Fit and Trim Coaching Packages and fitness products
- Nutrition Guidance (Macros or Meal Guidance)
- Supplementation Recommendations
- Customized Workout Routine
- Cardio Regiments
- Lifestyle Adjustments
The Strong Seniors 8-Week: Advanced Program
This 8-week advanced program includes carefully crafted workouts to keep senior clients moving and active!
Team this fitness program with a meal plan to fast-track your results!
FITT U- Strong Seniors Advanced Program.pdf 2.94 MB
Fit and Trim University. All rights reserved. Our website services, content, and products are for informational purposes only. The information provided is not intended to be a substitute for medical advice, diagnosis, or treatment. Always seek the advice of your physician regarding any medical condition and before undertaking a new health care regimen.
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