$49.99
The Strong Seniors 8-week: Intermediate Program
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The Strong Seniors 8-Week: Intermediate Program
4-day/week DIY program
- Access to the exclusive Fit and Trim Heroes Facebook Group
- Exclusive discounts for Fit and Trim Coaching Packages and fitness products
- Nutrition Guidance (Macros or Meal Guidance)
- Supplementation Recommendations
- Customized Workout Routine
- Cardio Regiments
- Lifestyle Adjustments
The Strong Seniors 8-Week: Intermediate Program
The Strong Seniors 8-Week: Intermediate Program
This 8-week intermediate program includes carefully crafted workouts to keep seniors moving and active!
FITT U-Strong Seniors Intermediate Program.pdf 2.37 MB
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