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The Strong Seniors 8-week: Intermediate Program
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The Strong Seniors 8-Week: Intermediate Program
The Strong Seniors 8-Week: Intermediate Program
The Strong Seniors 8-Week: Intermediate Program
This 8-week intermediate program includes carefully crafted workouts to keep seniors moving and active!
Team this Strong Seniors Fitness Program with a meal plan to fast-track your results!
FITT U-Strong Seniors Intermediate Program.pdf 2.37 MB
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