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The Women’s 4-Week: Starting Fat Loss Program
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The Women’s 4-Week: Starting Fat Loss Program
This DIY Program includes:
- Action Plan
- Training Program
- Supplement Guide
- Comprehensive Meal Plan
The Women’s 4-Week: Starting Fat Loss Program
This DIY program will help you kick-start your fat-loss efforts while improving your health at the same time. This program contains the key information and resources you will need for sustainable and realistic weekly fat loss.
The focus of this program is to create a daily calorie deficit, so the focus is on food logging and calorie control.
It’s recommended that you follow this program for 4-16 weeks at a time. While you can remain in a calorie deficit for longer, it is a good idea to have ‘diet breaks’ if you have a large volume of body fat to lose.
This DIY Program includes:
- Action Plan
- Training Program
- Supplement Guide
- Comprehensive Meal Plan
You’ll love this program if you want to follow a proven, fad-free, and sustainable approach to losing fat.
The-Fit & Trim Women's-Fat-Loss-Program.pdf . 2.1 MB
Fit and Trim University. All rights reserved. Our website services, content, and products are for informational purposes only. The information provided is not intended to be a substitute for medical advice, diagnosis, or treatment. Always seek the advice of your physician regarding any medical condition and before undertaking a new health care regimen.
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