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ACTIVE-AGERS [MEN]: DIGITAL PROGRAMS

Are you looking for a fitness program custom-designed for the male body, that you can simply download and follow the steps in your own time? Whether it's Fat Loss, Beach Physique or Muscle Gain, we have you covered.

Getting in shape is never impossible, regardless of how old you are. You can always engage in various physical activities and attain the benefits of exercising. If you are above 40 or just about to hit the big five-oh, there are multiple exercises you can do to get in shape. Fit and Trim University's Active-Agers [Men] workout programs will help you build muscle and age-defying strength into your 40s, 50s, 60s, and beyond.

Weight training is not just for athletes, bodybuilders, or even the young. Lifting weights benefits our bodies at any age and every weight level. Staying active is important as we age because later in life is when muscle mass and strength begin to decline naturally and benefit from extra support more than ever. Weight training is also good for the mind and mood, stimulating brain chemistry and lifting your mood.


Here are just a few of the many benefits of weight training for men over 40.

  • Energy and focus
  • Weight Management
  • Flexibility and range of motion
  • Glucose Control
  • Better Balance
  • Lower Blood Pressure
  • Lower Cholesterol

Our Active-Agers [Men] Digital Programs Include -

  • Nutrition Guidance (Macros or Meal Guidance)
  • Supplementation Recommendations
  • Customized Workout Routine
  • Cardio Regiments
  • Bonus Recipes

With all these features and benefits, living a healthier and better lifestyle has never been easier before.

Products

Our Active-Agers Men's: Digital Programs

$49.99

Download 1 File


The Men’s 12-Week: Beach Body Physique Program


• Looking for a program to whip your body into a beach-worthy work of art?


• The workouts in this program are designed to help you grow muscle, burn fat, and in turn, achieve an incredible physique.


• This program sources it’s special dietary plan, macronutrient calculation guidelines, and all nutrition knowledge from a Registered Dietitian

$49.99

Download 1 File


You’ll love this program if you are an experienced client or accomplished athlete who wants to follow a proven yet aggressive approach to reaching low levels of body fat. It’s important to note that this program is not for beginners.

$69.99

Download 1File


This workout program is designed to help you shed fat and get in shape, in only 12 weeks. The goal is simple: lose fat, gain and maintain muscle mass, get in shape and transform your physique as much as possible over the next 3 months. Let’s get it done!

$49.99

Download 1 File


You’ll love this program if you are an experienced client or accomplished athlete who wants to follow a proven yet aggressive approach to reaching low levels of body fat. It’s important to note that this program is not for beginners.

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Fit and Trim University. All rights reserved. Our website services, content, and products are for informational purposes only. The information provided is not intended to be a substitute for medical advice, diagnosis, or treatment. Always seek the advice of your physician regarding any medical condition and before undertaking a new health care regimen.